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	<title>Sport Zone &#187; Vertical Jump</title>
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		<title>How To Double Your Vertical Leap</title>
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		<pubDate>Tue, 09 Feb 2010 16:20:55 +0000</pubDate>
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				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[Vertical Leap]]></category>

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		<description><![CDATA[Have you ever dreamed of running faster and jumping higher? If you are like most athletes, you know how much increased explosiveness is worth on the field or court. Especially amongst basketball and volleyball, a huge vertical jump is considered pure gold amongst athletic attributes.
The question is, how can you increase your vertical jump efficiently [...]]]></description>
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		<title>Get a 50 Inch Vertical Jump</title>
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		<pubDate>Wed, 04 Nov 2009 08:29:17 +0000</pubDate>
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				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Vertical Jump]]></category>

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		<description><![CDATA[Did you know the player volleyball Cuba a 50 inch vertical leap? Well is history, and there is no doubt that the vertical jump in the top 40 but not yet officially tested up to 50 inches. There has not recorded a vertical leap of 50 inches, but it may be that someone who has [...]]]></description>
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