Sport Zone

Posts Tagged ‘Vertical Jump’

Have you ever dreamed of running faster and jumping higher? If you are like most athletes, you know how much increased explosiveness is worth on the field or court. Especially amongst basketball and volleyball, a huge vertical jump is considered pure gold amongst athletic attributes.

The question is, how can you increase your vertical jump efficiently and effectively in the least amount of time possible? While the answer requires the understanding of a number of factors, once you understand what a vertical jump consists of you will be more capable of effectively addressing the quest for gravity defying leaping power. Read the rest of this entry »

Did you know the player volleyball Cuba a 50 inch vertical leap? Well is history, and there is no doubt that the vertical jump in the top 40 but not yet officially tested up to 50 inches. There has not recorded a vertical leap of 50 inches, but it may be that someone who has that kind of power to jump and have not tested. Read the rest of this entry »